White Chickpeas
White Chickpeas (Cicer arietinum), also known as Kabuli Chana or Garbanzo Beans, are one of the most popular and widely consumed legumes in the world. They are larger in size compared to black chickpeas, with a cream-white color and smooth texture.
Rich in protein, dietary fiber, vitamins (B6, folate), and minerals (iron, magnesium, phosphorus, potassium), white chickpeas are a staple in vegetarian and vegan diets. Their low glycemic index and high satiety value make them an excellent choice for health-conscious consumers.
White chickpeas are highly versatile in culinary use—commonly prepared as curries, stews, soups, salads, roasted snacks, hummus, and flour (chickpea flour/besan). They are also valued in food processing industries for ready-to-eat meals and snack products.

