Fresh Vegetables

Radish

Radish

Radish (Raphanus sativus) is an edible root vegetable belonging to the Brassicaceae family, widely cultivated across the world. Known for its crisp texture and peppery flavor, radish is consumed both raw and cooked. The root varies in size, shape, and color—ranging from small round red radishes to elongated white varieties. It is a fast-growing crop, ready for harvest within 25–60 days, making it a popular seasonal vegetable.

Radish is valued not only for its refreshing taste but also for its high water content, dietary fiber, vitamins (C, B6), and minerals (calcium, potassium, magnesium). Its leaves are also edible and rich in nutrients, often used in soups, stir-fries, or chutneys.

It is consumed worldwide in salads, pickles, curries, soups, and traditional dishes. Radish is also known for its medicinal properties, aiding digestion, detoxification, and supporting liver and kidney function.

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Product Name
Fresh Radish (Raphanus sativus)
Type
Fresh Vegetable
Varieties
White Radish (Daikon/Mooli), Red Radish, Black Radish, Pink Radish, Green Radish
Appearance
Firm, crisp roots with smooth skin; uniform size and shape
Color
White / Red / Black / Pink / Green (as per variety)
Flavor
Mild to pungent, slightly peppery
Size
10–30 cm length (variety-dependent)
Moisture Content
~95%
Nutritional Value
Energy: 16–20 kcal, Carbohydrates: 3–4 g, Protein: 0.7 g, Fiber: 1.5–2 g, Vitamin C: 14–18 mg, Potassium: 230–240 mg (per 100g):
Material
Jute bags / Mesh bags / Corrugated cartons
Net Weight
5 kg, 10 kg, 20 kg (customizable)
Temperature
0–5°C
Relative Humidity
90–95%
Shelf Life
2–3 weeks under cold storage
White Radish
Red Radish
Black Radish
Pink Radish
Green Radish
Salads
Freshly sliced red and white radishes add crunch and flavor.
Pickles
Widely pickled in Indian, Korean (kimchi), and Japanese cuisine.
Curries & Stir-Fries
White radish (mooli) used in Indian parathas, sambhar, and curries.
Soups & Stews
Daikon used in Chinese, Japanese, and Korean broths for mild sweetness.
Leaves
Radish greens cooked into soups, stir-fries, and chutneys.
1. Aids Digestion
2. Detoxification
3. Boosts Immunity
4. Supports Heart Health
5. Anti-Inflammatory Properties
6. Good for Skin
7. Weight Management
8. Controls Diabetes
9. Respiratory Health
10. Bone & Dental Healt