Fresh Vegetables

Potato

Potato

The potato (Solanum tuberosum) is one of the world’s most widely consumed and versatile root vegetables, belonging to the nightshade family. It is a starchy tuber crop known for its mild flavor, soft texture when cooked, and high nutritional value. Potatoes are a staple food in many cuisines and are used in countless dishes across cultures.

They are naturally rich in carbohydrates, dietary fiber, potassium, vitamin C, and vitamin B6, making them an important source of energy. Potatoes can be consumed fresh, processed, or in dehydrated forms such as flakes, granules, and starch.

Enquire Now
Product Name
Fresh Potato
Botanical Name
Solanum tuberosum
Varieties Available
White, Red, Yellow/Golden, Russet, Purple
Size/Grade
Small (30–55 mm), Medium (55–75 mm), Large (75+ mm)
Color
Skin: White/Red/Yellow/Brown/Purple; Flesh: White, Yellow, or Purple
Shape
Round, Oval, or Long
Texture
Firm, smooth, free from wrinkles and sprouts
Moisture Content
75–80%
Dry Matter Content
18–22% (varies with variety)
Nutritional Value
Carbohydrates: ~17g, Protein: ~2g, Fat: ~0.1g, Fiber: ~2g, Vitamin C: ~20mg, Potassium: ~420mg (per 100g)
Shelf Life
2–3 months under proper storage (cold storage at 4–10°C)
Packaging Options
5kg, 10kg, 25kg, 50kg mesh/jute bags or cartons
Processing Grade
Available for French fries, chips, flakes, starch, and frozen products
Storage Condition
Store in cool, dark, well-ventilated area, away from sunlight to prevent sprouting/greening
Origin
India, Europe, USA, China, and other major potato-growing regions
Certifications
FSSAI, APEDA, ISO, HACCP, Global GAP (as per buyer requirement)
White Potatoes
Red Potatoes
Yellow/Golden Potatoes
Purple/Blue Potatoes
Russet Potatoes
Boiled, mashed, baked, roasted, or fried in everyday meals.
Used in soups, stews, curries, salads, and stuffed bread.
Processed into chips, French fries, flakes, flour, and starch.
Potato starch used in textiles, paper, adhesives, and biodegradable plastics.
Raw potato extracts used in skincare products for anti-inflammatory properties.
Included in balanced diets for energy and potassium intake.
Potato juice sometimes used in natural remedies for acidity and ulcers.
1. Rich Source of Energy
2. Supports Digestion
3. Boosts Immunity
4. Good for Heart Health
5. Promotes Brain Function
6. Gluten-Free & Easily Digestible
7. Supports Healthy Skin
8. Antioxidant Properties
9. Bone Health
10. Weight Management