Moth Beans
Moth Beans, also known as Matki in India, are small, brownish-green legumes widely cultivated in arid and semi-arid regions. They are highly drought-resistant and valued for their ability to grow in poor soil conditions, making them a vital crop in dry regions.
These beans are rich in protein, dietary fiber, and essential minerals, making them a staple in vegetarian diets. When sprouted, moth beans become even more nutritious, offering enhanced vitamin and antioxidant content.
They are widely consumed in various forms such as whole beans, split beans (dal), or as sprouts. Their nutty flavor and quick cooking properties make them ideal for curries, salads, soups, and traditional Indian dishes like Matki Usal and Misal Pav.

