Fenugreek Leaves
Fenugreek leaves (Trigonella foenum-graecum), commonly known as Methi, are aromatic green leaves widely used in Indian and Middle Eastern cuisines. They have a slightly bitter, earthy flavor and are consumed fresh, dried (Kasuri Methi), or powdered. Rich in iron, calcium, fiber, and vitamins, they are valued for both culinary uses and traditional medicinal benefits.

