Fresh Vegetables

Cabbage

Cabbage

Cabbage (Brassica oleracea var. capitata) is a leafy green, red, or purple biennial vegetable that is widely cultivated for its dense-leaved heads. It belongs to the Brassicaceae family, which also includes broccoli, cauliflower, and kale. Cabbage is a cool-season crop, forming compact heads of overlapping leaves that are smooth or crinkled depending on the variety.

It is a rich source of vitamins (especially Vitamin C and K), dietary fiber, and antioxidants, making it a staple in both traditional and modern diets across the world. Cabbage is consumed raw in salads, fermented into sauerkraut or kimchi, or cooked in soups, curries, and stir-fries. Its mild flavor, versatility, and nutritional profile make it one of the most popular vegetables globally.

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Product Name
Fresh Cabbage (Brassica oleracea var. capitata)
Varieties
Green Cabbage, Red Cabbage, Savoy Cabbage, Napa/Chinese Cabbage
Shape
Round or Conical (variety dependent)
Color
Light Green, Dark Green, Purple-Red, or Crinkled Green (Savoy)
Weight per Head
0.8 – 3.0 kg
Moisture Content
90 – 92%
Nutritional Value
Energy: 25 kcal; Carbohydrates: 5.8 g; Protein: 1.3 g; Fiber: 2.5 g; Fat: 0.1 g; Vitamin C: 36 mg; Vitamin K: 76 µg; Potassium: 170 mg (per 100g)
Quality Standards
Firm, compact heads; free from pests, diseases, cuts, bruises, and decay
Shelf Life
15 – 30 days under cold storage (0–5°C, RH 90–95%)
Packaging
5 kg, 10 kg, 20 kg mesh bags, cartons, or customized as per buyer’s requirement
Storage Conditions
0–5°C, 90–95% Relative Humidity
Transportation
Refrigerated trucks/containers recommended
Primary Uses
Culinary (salads, curries, stir-fries, soups, fermented products like kimchi & sauerkraut); Industrial (juices, extracts, supplements)
Green Cabbage
Red Cabbage
Savoy Cabbage
Fresh
Salads, coleslaw, wraps.
Cooked
Soups, curries, stir-fries, stews, stuffed rolls.
Fermented
Sauerkraut, kimchi, pickles.
1. Rich in Nutrients
2. Boosts Immunity
3. Supports Digestion
4. Anti-Inflammatory Properties
5. Heart Health
6. Weight Management
7. Bone Health
8. Cancer Prevention Support
9. Improves Skin Health
10. Detoxification