Fresh Vegetables

Mint Leaves

Mint Leaves

Mint (Mentha) is a fragrant, fast-growing perennial herb widely used for its refreshing aroma, cooling flavor, and medicinal properties. The leaves are vibrant green, tender, and packed with essential oils, giving them their characteristic fresh taste. Known for its culinary, medicinal, and aromatic uses, mint is commonly consumed fresh, dried, or as extracts in teas, chutneys, beverages, medicines, and skincare products. Its cooling effect and natural therapeutic qualities make it one of the most popular and versatile herbs worldwide.

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Product Name
Mint Leaves / Pudina
Scientific Name
Mentha species (commonly Mentha arvensis, Mentha spicata, Mentha piperita)
Family
Lamiaceae
Form
Fresh leaves, dried leaves (Kasuri Pudina), powder, essential oil, extract
Color
Fresh: Bright green | Dried: Dark green to brown-green
Flavor & Aroma
Refreshing, cooling, slightly sweet, menthol fragrance
Moisture Content
Fresh: 75–85% | Dried: 8–12%
Nutritional Value
Rich in Vitamin A, Vitamin C, iron, calcium, fiber, and antioxidants
Packaging
Fresh: Bunches in cartons/boxes | Dried: Pouches, bags, cartons | Oil/Extract: Bottles, cans
Storage Condition
Fresh: Refrigerated at 0–5°C | Dried: Cool, dry place, airtight container
Shelf Life
Fresh: 5–7 days | Dried: 6–12 months | Oil/Extract: Up to 24 months
Common Uses
Teas, chutneys, curries, beverages, salads, confectionery, cosmetics, medicine
Season
Available year-round (peak in summer and monsoon)
Spearmint
Peppermint
Apple Mint
Pennyroyal
Chocolate Mint & Lemon Mint
Flavoring in teas, chutneys, sauces, soups, and salads.
Garnish for drinks, curries, and desserts.
Essential ingredient in Middle Eastern dishes (like tabbouleh) and Indian chutneys.
Mint oil used in pharmaceuticals, confectionery, and beverages.
Food and beverage industry uses mint as a natural flavoring agent.
1. Aids Digestion
2. Relieves Nausea & Headaches
3. Boosts Respiratory Health
4. Supports Oral Health
5. Rich in Antioxidants
6. Improves Skin Health
7. Supports Weight Management
8. Boosts Immunity
9. Reduces Stress & Fatigue
10. Helps Control Blood Sugar