Fresh Vegetables

Fenugreek Leaves

Fenugreek Leaves

Fenugreek leaves (Trigonella foenum-graecum), commonly known as Methi, are aromatic green leaves widely used in Indian and Middle Eastern cuisines. They have a slightly bitter, earthy flavor and are consumed fresh, dried (Kasuri Methi), or powdered. Rich in iron, calcium, fiber, and vitamins, they are valued for both culinary uses and traditional medicinal benefits.

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Product Name
Fenugreek Leaves / Methi Leaves / Kasuri Methi (dried form)
Scientific Name
Trigonella foenum-graecum
Family
Fabaceae
Form
Fresh leaves, dried leaves (Kasuri Methi), frozen leaves, leaf powder
Color
Fresh: Bright to dark green Dried: Greenish-brown
Flavor & Aroma
Slightly bitter, earthy, and aromatic
Moisture Content
Fresh: 75–80% Dried: ≤ 10%
Nutritional Value
Rich in iron, calcium, magnesium, potassium, Vitamin C, Vitamin K, folate, and dietary fiber
Packaging
PP bags, cartons, frozen packs, or bulk bags (as per requirement)
Storage Condition
Fresh: Refrigerated 0–5°C Dried: Cool, dry place Frozen: -18°C
Shelf Life
Fresh: 5–7 days Dried: 12 months Frozen: 12–18 months
Common Uses
Culinary (curries, parathas, soups, gravies), seasoning (Kasuri Methi), herbal teas, nutraceuticals
Season
Mainly winter season (October–March in India)
Fresh Fenugreek Leaves
Dried Fenugreek Leaves
Frozen Fenugreek Leaves
Fenugreek Leaf Powder
Fresh leaves used in curries, dals, vegetable dishes, and flatbreads (methi paratha, thepla).
Dried leaves (Kasuri Methi) used to enhance flavor in butter chicken, paneer dishes, soups, and sauces.
Added to salads, chutneys, and herbal teas for a nutritional boost.
Used in frozen and packaged food products for global trade.
Leaf powder used in nutraceuticals, herbal supplements, and functional foods.
Dried leaves are widely used in the flavoring and spice industry.
1. Rich in Nutrients
2. Supports Digestive Health
3. Helps Regulate Blood Sugar
4. Boosts Immunity
5. Improves Heart Health
6. Good for Skin and Hair
7. Aids in Weight Management
8. Supports Bone Health
9. Promotes Lactation
10. Detoxifying Effect