Fresh Vegetables

Elephant Foot Yam

Elephant Foot Yam

Elephant Foot Yam (Amorphophallus paeoniifolius), also known as Suran or Jimikand, is a tropical tuber vegetable widely cultivated in Asia, Africa, and the Pacific islands. It is named for its large, rough, and textured appearance, which resembles an elephant’s foot.

The tuber is typically round to oval, weighing from 1 to 5 kg or more, with a dark brown, rough outer skin and cream to yellowish flesh inside. It has a dense, starchy texture and is valued as a nutritious root vegetable.

In India and Southeast Asia, Elephant Foot Yam is considered both a culinary delicacy and a medicinal food. When cooked properly, it develops a unique flavor and meaty texture, often used in curries, stir-fries, pickles, and chips. Due to its high nutritional content, it is also used in traditional medicine for digestive and metabolic health.

This tuber is a high-yielding crop with good storage quality, making it an important vegetable for both domestic consumption and export markets.

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Product Name
Elephant Foot Yam / Suran / Jimikand
Scientific Name
Amorphophallus paeoniifolius
Family
Araceae
Form
Whole fresh tuber, frozen cubes, dried slices, flour/powder
Color
Outer skin: Brown and rough Flesh: Creamy white to yellowish
Flavor & Texture
Mild, earthy flavor; firm and starchy texture (becomes soft when cooked)
Average Weight
1–5 kg (can go up to 8–10 kg depending on variety)
Moisture Content
65–75%
Nutritional Value
Rich in carbohydrates, dietary fiber, potassium, calcium, Vitamin B6, antioxidants
Packaging
Fresh: Jute/mesh bags, cartons Processed: Vacuum-sealed packs, pouches
Storage Condition
Fresh: Cool, dry, ventilated place (10–15°C) Frozen: -18°C or below
Shelf Life
Fresh: 2–4 weeks Frozen/Dried: 8–12 months
Common Uses
Curries, stir-fries, pickles, flour for snacks, Ayurvedic medicine, nutraceuticals
Season
Mainly harvested during winter (October–January) in India
Wild Yam
Cultivated Yam
Processed Yam
Used in curries, stir-fries, pickles, and traditional Indian dishes.
Consumed as a vegetable, snack, or side dish after proper cooking.
Yam flour used in snacks and packaged foods.
Processed into frozen, dehydrated, and flour form for exports.
Used in pharmaceutical and nutraceutical industries.
By-products sometimes used in animal feed.
1. Rich in Nutrients
2. Supports Digestive Health
3. Weight Management
4. Good for Diabetics
5. Improves Heart Health
6. Boosts Immunity
7. Anti-inflammatory Properties
8. Enhances Reproductive Health
9. Promotes Healthy Skin
10. Cancer-Fighting Potential